heal and relieve stress

A cold without temperature: what is the danger?

The autumn shifting weather promotes the spread of viruses and reduces immunity. Most commonly in the offseason, we have a common cold: if we did not catch a flu or an acute respiratory disease, then a mild ailment, which is not always accompanied by high fever, we used to carry on legs. However, the lack of heat or “harmless” 37.2 ° C does not mean that the disease is not harmful to the body. Continue reading

Use of a sauna and a bath: to improve, not to harm

With hot steam and dry air, you can heal and relieve stress. Sauna or bath will help to strengthen immunity, to remove slags from the body, etc. In general, with the onset of colds, the sauna becomes a favorite vacation spot for many of us. It is important only to know the rules of using the sauna, as well as contraindications to such procedures.
What is the use of saunas and baths Continue reading

Increased muscle tone: which diseases can indicate their rigidity?
Rigidity of muscles is a steady and significant increase in their tone, resulting in which a person can not actually move the problem area of ​​the body (by foot, hand,…

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Raspberry helps with a cold: is it true or a myth?
A common belief in society is that raspberry is an effective natural remedy for colds. Is this true? What are the healing properties of this berry and the products made…

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