Ice cream: how to avoid injury? Practical advice
Here's the winter, and with it and frost, ice on the road may occur every day. She makes careful not only drivers, but also pedestrians, because the risk of injury…

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Diabetes mellitus: control the disease for the sake of life!
Diabetes mellitus is one of the most important socio-medical problems for Ukraine. According to the Ukrainian Diabetic Federation, every 12th resident of the country is diabetic: and only 50% of…

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heal and relieve stress

A cold without temperature: what is the danger?

The autumn shifting weather promotes the spread of viruses and reduces immunity. Most commonly in the offseason, we have a common cold: if we did not catch a flu or an acute respiratory disease, then a mild ailment, which is not always accompanied by high fever, we used to carry on legs. However, the lack of heat or “harmless” 37.2 ° C does not mean that the disease is not harmful to the body. Continue reading

Use of a sauna and a bath: to improve, not to harm

With hot steam and dry air, you can heal and relieve stress. Sauna or bath will help to strengthen immunity, to remove slags from the body, etc. In general, with the onset of colds, the sauna becomes a favorite vacation spot for many of us. It is important only to know the rules of using the sauna, as well as contraindications to such procedures.
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Walk for health: the mode of children's walks in the off-season
Outdoor walks are a daily ritual for a child to whom the weather should not be a hindrance. It is clear that in the pouring rain, a blizzard or a…

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Bradycardia: why the heartbeat is slowed down
We often hear from doctors or read in various sources about violations of the hormonal background. But we do not pay much attention to this problem and we do not…

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