High body temperature: when and how should it be lowered?
Increased body temperature is a symptom of many diseases that people are usually afraid of. However, doctors say that the most dangerous condition is the high temperature, not the actual…

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Indoor dry air: how to protect the skin?
In the autumn-winter cold season, when the indoor temperature is switched on by heating, our skin begins to suffer from a problem like too dry air. For skin health, regular…

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heal and relieve stress

A cold without temperature: what is the danger?

The autumn shifting weather promotes the spread of viruses and reduces immunity. Most commonly in the offseason, we have a common cold: if we did not catch a flu or an acute respiratory disease, then a mild ailment, which is not always accompanied by high fever, we used to carry on legs. However, the lack of heat or “harmless” 37.2 ° C does not mean that the disease is not harmful to the body. Continue reading

Use of a sauna and a bath: to improve, not to harm

With hot steam and dry air, you can heal and relieve stress. Sauna or bath will help to strengthen immunity, to remove slags from the body, etc. In general, with the onset of colds, the sauna becomes a favorite vacation spot for many of us. It is important only to know the rules of using the sauna, as well as contraindications to such procedures.
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Ice cream: how to avoid injury? Practical advice
Here's the winter, and with it and frost, ice on the road may occur every day. She makes careful not only drivers, but also pedestrians, because the risk of injury…

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Adenoiditis and Otitis: What is the relationship between health risks?
Adenoiditis is an inflammation of the nasopharyngeal tonsils (adenoids), which have pathologically developed. Most often this disease occurs in preschool children, their maximum size of adenoids can reach the age…

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