autumn-winter cold

Indoor dry air: how to protect the skin?

In the autumn-winter cold season, when the indoor temperature is switched on by heating, our skin begins to suffer from a problem like too dry air. For skin health, regular nutrition and moisturizing is required, otherwise it will peel, itch, it will show premature wrinkles, a possible appearance of rashes. In addition, since the heating season lasts for half a year, our skin is in half life, under stress conditions, which provokes premature aging. What to do when autumn and winter come to stay young and healthy? Continue reading

High body temperature: when and how should it be lowered?
Increased body temperature is a symptom of many diseases that people are usually afraid of. However, doctors say that the most dangerous condition is the high temperature, not the actual…

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Walk for health: the mode of children's walks in the off-season
Outdoor walks are a daily ritual for a child to whom the weather should not be a hindrance. It is clear that in the pouring rain, a blizzard or a…

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