Raspberry helps with a cold: is it true or a myth?
A common belief in society is that raspberry is an effective natural remedy for colds. Is this true? What are the healing properties of this berry and the products made from it?
Useful properties of raspberries
What are the therapeutic properties of raspberries, which allows it to be considered an effective anti-cold remedy? Her berries contain a lot of salicylic acid, which helps lower body temperature. It is twice as large in raspberries as, for example, in cherries. In addition, raspberry contains iron, tannins, anthocyanins, which have antimicrobial properties.
Raspberries are useful not only for a cold: in its fruits there are substances that do not allow excess cholesterol to be deposited in the vessels. Therefore, raspberry can be considered as a natural remedy for the prevention of atherosclerosis. Also, this berry contains folic acid, so it is useful for pregnant women. And thanks to iron, raspberry helps fight anemia. In addition, it is recommended to use raspberry to improve digestion.
Fruit raspberries have in their chemical composition and iodine, so they are recommended to eat with diseases of the thyroid gland and to prevent iodine deficiency.
Raspberry with a cold
Raspberry has a sedentary and strong antipyretic effect, so it is so loving to use it when it is cold. This is due to the presence in its composition of a large amount of salicylic acid. In all diseases of the respiratory system, it is recommended to use a lot of warm fluid, while raspberry tea is one of the best options.
It should also be borne in mind that the medicinal properties have not only raspberries, but also her leaves and flowers. For example, dried raspberry leaves can be brewed as tea that will be effective at a cold. From dried flowers of bush raspberries will also be a good drink, to which you can add honey and lemon to taste. The most popular, especially in winter, is raspberry jam. From it you can prepare tea, or use it as a finished product.
If you summarize the above, raspberry is useful in a cold for the following reasons:
It helps to lower body temperature if necessary, is an excellent natural antipyretic agent.
This berry has antimicrobial properties due to the content of tannins and anthocyanins in it.
Raspberry is an anti-inflammatory agent, due to the fact that its chemical composition includes salicylic acid.
She struggles with the general intoxication of the body, raspberry tea is an excellent urinary and diaphoretic remedy.
Raspberry with a cold is useful in any form. We are talking about jam, mars, decoctions, teas, fresh berries (if a person fell ill in the summer).
Contraindications to the use of raspberries
Any product may have its own contraindications to use and not recommended for certain groups of people. The same applies to raspberries. Despite its beneficial properties, raspberries and herbs are contraindicated in patients:
nephritis (inflammation of the kidneys);
stomach ulcer and duodenal ulcer;
It should also be remembered that no matter how useful and delicious raspberries, it is not worth considering it as the only remedy and neglect timely appeal to the doctor. From a cold can develop severe complications that can not be overcome without medication, treating itself only raspberries. Therefore, it is always necessary to keep the situation under control, and if the chill is prolonged, after the relief is again deteriorating, there are symptoms such as prolonged body temperature, cough, you should seek medical assistance.