Scientists have called the key factor of longevity

Raspberry helps with a cold: is it true or a myth?
A common belief in society is that raspberry is an effective natural remedy for colds. Is this true? What are the healing properties of this berry and the products made…

Continue reading →

Ayurveda: "sister" of yoga or an Indian diet?
Ayurvedic medical and spiritual practices become more popular every day. Ayurveda or Ancient Indian medicine is aimed not only at improving the physical condition, but also in changing the habitual…

Continue reading →

How to quit smoking: why we cling to a bad habit

Today, on the third Thursday of November, the International Day for the Abandonment of Smoking is celebrated. This date was established on the initiative of the American Cancer Society. Just think about it – in the world every 10 seconds a person who smokes a stinging dying dies. According to WHO statistics, it is precisely because of smoking people die from lung cancer (90% of cases), coronary heart disease (25%) and even chronic bronchitis with complications (75%). Not to mention that nicotine spoils skin, teeth, hair and nails. Is there enough facts to want to quit smoking? Then you should listen to the advice of narcologists in order to be able to beat this bad habit. Continue reading

Premature baby: why the baby has “hurried” and how to care for him

The number of birth premature infants in Ukraine, according to the statistics of the Ministry of Health, increases annually. For such children, special care is needed: starting with the period of finding a baby in the maternity home or at the perinatal center before taking care of the newborn at home. Today, on November 17, the international community celebrates the International Day of Premature Babies, whose goal is to raise awareness about premature births and their causes, as well as to raise public awareness of the problems of preterm infants and their families. Continue reading

From rhinitis to sinusitis: how not to miss the disease

Each of us at least once became ill with rhinitis (a cold). At the first signs of a mild cold – a cough, a cold, a throat, even without heat, we feel weakness, and our body needs rest and gentle regimen. But in the place of going to bed, we carry rhinitis on the legs, considering this illness serious. As a result, we weaken the protective forces of the body even more and the “banal” rhinitis passes into the sinusitis – an inflammatory process in the paranasal sinuses of the nose (haemorrhoids). Continue reading

Ayurveda: “sister” of yoga or an Indian diet?

Ayurvedic medical and spiritual practices become more popular every day. Ayurveda or Ancient Indian medicine is aimed not only at improving the physical condition, but also in changing the habitual way of life, improving nutrition, working not only with the body, but also with an emotional background. All this helps to maintain and improve physical and psychological health. Continue reading

Bradycardia: why the heartbeat is slowed down

We often hear from doctors or read in various sources about violations of the hormonal background. But we do not pay much attention to this problem and we do not fully understand how serious human hormonal disorders can be. Meanwhile, the hormonal background affects not only the general physical and psychological state of health, but also is responsible for reproductive functions. With disorders of the hormonal background, there are health problems for both women and men. Continue reading