winter vegetable

Eating in the winter: the rules of a healthy diet

Winter is a rather difficult year for our organism, when natural immunity is already significantly weakened, and seasonal diseases are attacking us with renewed vigor. But to withstand ailments, to keep healthy hair, skin and nails in winter is quite real, for this you should eat properly. What good is it to eat in the cold season, and how can one or another food affect our health? Continue reading

Increased body temperatureof
"Nodule" or warts for the century - nothing more than a cosmetic defect, some think. This is so if the education is benign, does not grow and does not pose…

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Indoor dry air: how to protect the skin?
In the autumn-winter cold season, when the indoor temperature is switched on by heating, our skin begins to suffer from a problem like too dry air. For skin health, regular…

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