Indoor dry air: how to protect the skin?
In the autumn-winter cold season, when the indoor temperature is switched on by heating, our skin begins to suffer from a problem like too dry air. For skin health, regular…

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Bradycardia: why the heartbeat is slowed down
We often hear from doctors or read in various sources about violations of the hormonal background. But we do not pay much attention to this problem and we do not…

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the American Cancer Society

How to quit smoking: why we cling to a bad habit

Today, on the third Thursday of November, the International Day for the Abandonment of Smoking is celebrated. This date was established on the initiative of the American Cancer Society. Just think about it – in the world every 10 seconds a person who smokes a stinging dying dies. According to WHO statistics, it is precisely because of smoking people die from lung cancer (90% of cases), coronary heart disease (25%) and even chronic bronchitis with complications (75%). Not to mention that nicotine spoils skin, teeth, hair and nails. Is there enough facts to want to quit smoking? Then you should listen to the advice of narcologists in order to be able to beat this bad habit. Continue reading

How to quit smoking: why we cling to a bad habit
Today, on the third Thursday of November, the International Day for the Abandonment of Smoking is celebrated. This date was established on the initiative of the American Cancer Society. Just…

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Raspberry helps with a cold: is it true or a myth?
A common belief in society is that raspberry is an effective natural remedy for colds. Is this true? What are the healing properties of this berry and the products made…

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