Bradycardia: why the heartbeat is slowed down
We often hear from doctors or read in various sources about violations of the hormonal background. But we do not pay much attention to this problem and we do not…

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That everyone should know about HIV infection: how to avoid infection
Each year the world community marks the World AIDS Day on December 1. AIDS (Acquired Immunodeficiency Syndrome) is the last stage of HIV - a human immunodeficiency virus that ends…

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the American Cancer Society

How to quit smoking: why we cling to a bad habit

Today, on the third Thursday of November, the International Day for the Abandonment of Smoking is celebrated. This date was established on the initiative of the American Cancer Society. Just think about it – in the world every 10 seconds a person who smokes a stinging dying dies. According to WHO statistics, it is precisely because of smoking people die from lung cancer (90% of cases), coronary heart disease (25%) and even chronic bronchitis with complications (75%). Not to mention that nicotine spoils skin, teeth, hair and nails. Is there enough facts to want to quit smoking? Then you should listen to the advice of narcologists in order to be able to beat this bad habit. Continue reading

Use of a sauna and a bath: to improve, not to harm
With hot steam and dry air, you can heal and relieve stress. Sauna or bath will help to strengthen immunity, to remove slags from the body, etc. In general, with…

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Indoor dry air: how to protect the skin?
In the autumn-winter cold season, when the indoor temperature is switched on by heating, our skin begins to suffer from a problem like too dry air. For skin health, regular…

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