psychological health

Ayurveda: “sister” of yoga or an Indian diet?

Ayurvedic medical and spiritual practices become more popular every day. Ayurveda or Ancient Indian medicine is aimed not only at improving the physical condition, but also in changing the habitual way of life, improving nutrition, working not only with the body, but also with an emotional background. All this helps to maintain and improve physical and psychological health. Continue reading

The rules of winter foot care: how to maintain the health of the legs
Winter care for feet and feet is not only wearing warm socks and comfortable shoes. Namely in the winter period, the skin. Including on the legs and feet heavily dries,…

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The effects of a cold or how dangerous is the frontitis
The inflammatory process in the paranasal frontal sinuses is called the frontitis. These diseases are one of the forms of sinusitis and much more dangerous than other types of diseases,…

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