protective forces

How to strengthen immunity in winter time of year

Why do some of us spend the whole winter actively and others do not get out of the cold? The whole thing in immunity is the ability of the body to resist infections. Doctors say that the body’s protective forces depend primarily on genetic predisposition and lifestyle, but from the acceptance of various medications and drugs that strengthen immunity – only partially. But it is possible to increase the protective forces of the body with the help of simple recommendations and accessible means. And in winter, during the period of the mass incidence of colds, taking care of their health is the very time. Continue reading

Why give a urine test and whether to worry when it is clouded
What do you think, when asking a doctor, does a specialist appoint an urine test? This product of kidney activity contains a substance that has been exhausted by the body…

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Indoor dry air: how to protect the skin?
In the autumn-winter cold season, when the indoor temperature is switched on by heating, our skin begins to suffer from a problem like too dry air. For skin health, regular…

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