Acute toothache: what can and should not be done
Many of us are afraid of dentistry and go to the doctor when he "bakes up". Often acute toothache occurs at night when there is no possibility to seek help…

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Cystitis: How to protect yourself from the disease in the winter?
Cystitis is a fairly common disease, especially among the female half of mankind. The question of the emergence of cystitis is very important in the winter, when there is a…

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protective forces

How to strengthen immunity in winter time of year

Why do some of us spend the whole winter actively and others do not get out of the cold? The whole thing in immunity is the ability of the body to resist infections. Doctors say that the body’s protective forces depend primarily on genetic predisposition and lifestyle, but from the acceptance of various medications and drugs that strengthen immunity – only partially. But it is possible to increase the protective forces of the body with the help of simple recommendations and accessible means. And in winter, during the period of the mass incidence of colds, taking care of their health is the very time. Continue reading

Eating in the winter: the rules of a healthy diet
Winter is a rather difficult year for our organism, when natural immunity is already significantly weakened, and seasonal diseases are attacking us with renewed vigor. But to withstand ailments, to…

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Cystitis: How to protect yourself from the disease in the winter?
Cystitis is a fairly common disease, especially among the female half of mankind. The question of the emergence of cystitis is very important in the winter, when there is a…

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