physical exercises

Ayurveda: “sister” of yoga or an Indian diet?

Ayurvedic medical and spiritual practices become more popular every day. Ayurveda or Ancient Indian medicine is aimed not only at improving the physical condition, but also in changing the habitual way of life, improving nutrition, working not only with the body, but also with an emotional background. All this helps to maintain and improve physical and psychological health. Continue reading

Why does caries appear: how to avoid problems with teeth
Caries becomes one of the most frequent causes of appealing to the dentist. Under the caries of the tooth implies the destruction of the enamel with further damage to the…

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Walk for health: the mode of children's walks in the off-season
Outdoor walks are a daily ritual for a child to whom the weather should not be a hindrance. It is clear that in the pouring rain, a blizzard or a…

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