Eating in the winter: the rules of a healthy diet
Winter is a rather difficult year for our organism, when natural immunity is already significantly weakened, and seasonal diseases are attacking us with renewed vigor. But to withstand ailments, to…

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Chronic lung disease: the risk of winter complications
Chronic lung diseases develop under the influence of many factors. There is an entire group of pulmonary diseases, which are combined in the abbreviation COPD - chronic obstructive pulmonary disease.…

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ophthalmic practices

Ayurveda: “sister” of yoga or an Indian diet?

Ayurvedic medical and spiritual practices become more popular every day. Ayurveda or Ancient Indian medicine is aimed not only at improving the physical condition, but also in changing the habitual way of life, improving nutrition, working not only with the body, but also with an emotional background. All this helps to maintain and improve physical and psychological health. Continue reading

Gastrointestinal bleeding: why does it occur and how dangerous it is?
Bleeding is not only external but also internal, and the gastrointestinal - one of the most dangerous among them. It is a serious complication of a certain disease of the…

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Ovary inflammation: how to protect yourself from adnexitis
An inflammatory process that affects the fallopian tubes and ovaries is called adnexitis. Gynecologists note that the disease is fairly common and more and more young women are turning to…

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