Eating in the winter: the rules of a healthy diet
Winter is a rather difficult year for our organism, when natural immunity is already significantly weakened, and seasonal diseases are attacking us with renewed vigor. But to withstand ailments, to…

Continue reading →

Chronic lung disease: the risk of winter complications
Chronic lung diseases develop under the influence of many factors. There is an entire group of pulmonary diseases, which are combined in the abbreviation COPD - chronic obstructive pulmonary disease.…

Continue reading →

inflammation of the ear

Adenoiditis and Otitis: What is the relationship between health risks?

Adenoiditis is an inflammation of the nasopharyngeal tonsils (adenoids), which have pathologically developed. Most often this disease occurs in preschool children, their maximum size of adenoids can reach the age of 3-7 years. Because of inflammation of adenoids, the child often suffers from other ailments, such as sinusitis, sinusitis, otitis. Inflamed nasopharyngeal tonsils are a chronic infection site, so sometimes they are shown to be removed. Why adenoiditis provokes otitis media? How to deal with a problem?
Adenoids and otitis media Continue reading

How to quit smoking: why we cling to a bad habit
Today, on the third Thursday of November, the International Day for the Abandonment of Smoking is celebrated. This date was established on the initiative of the American Cancer Society. Just…

...

Ayurveda: "sister" of yoga or an Indian diet?
Ayurvedic medical and spiritual practices become more popular every day. Ayurveda or Ancient Indian medicine is aimed not only at improving the physical condition, but also in changing the habitual…

...