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Milk and children: features of use without harm to health

“Drink, children, milk, you will be healthy” – this phrase we hear from childhood. Is she fair? How useful is the milk for the baby body, and what should be known about the use of this product according to age?
What do you need to know about milk and baby?
To ensure that lactose contained in milk can be digestible in the body, a special enzyme called lactase should be produced in it. In newborns, the level of this enzyme is very high, since breast milk is the only baby for several months. Over time, when the baby grows, the level of lactase decreases, and in an adult, this enzyme is virtually absent in the body. Therefore, milk is not very well digested by the adult organism, but the dairy products are beneficial for it. Continue reading

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