Eating in the winter: the rules of a healthy diet
Winter is a rather difficult year for our organism, when natural immunity is already significantly weakened, and seasonal diseases are attacking us with renewed vigor. But to withstand ailments, to…

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Raspberry helps with a cold: is it true or a myth?
A common belief in society is that raspberry is an effective natural remedy for colds. Is this true? What are the healing properties of this berry and the products made…

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Indoor dry air: how to protect the skin?

In the autumn-winter cold season, when the indoor temperature is switched on by heating, our skin begins to suffer from a problem like too dry air. For skin health, regular nutrition and moisturizing is required, otherwise it will peel, itch, it will show premature wrinkles, a possible appearance of rashes. In addition, since the heating season lasts for half a year, our skin is in half life, under stress conditions, which provokes premature aging. What to do when autumn and winter come to stay young and healthy? Continue reading

Ovary inflammation: how to protect yourself from adnexitis
An inflammatory process that affects the fallopian tubes and ovaries is called adnexitis. Gynecologists note that the disease is fairly common and more and more young women are turning to…

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Adenoiditis and Otitis: What is the relationship between health risks?
Adenoiditis is an inflammation of the nasopharyngeal tonsils (adenoids), which have pathologically developed. Most often this disease occurs in preschool children, their maximum size of adenoids can reach the age…

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