cold season

Indoor dry air: how to protect the skin?

In the autumn-winter cold season, when the indoor temperature is switched on by heating, our skin begins to suffer from a problem like too dry air. For skin health, regular nutrition and moisturizing is required, otherwise it will peel, itch, it will show premature wrinkles, a possible appearance of rashes. In addition, since the heating season lasts for half a year, our skin is in half life, under stress conditions, which provokes premature aging. What to do when autumn and winter come to stay young and healthy? Continue reading

Chronic lung disease: the risk of winter complications

Chronic lung diseases develop under the influence of many factors. There is an entire group of pulmonary diseases, which are combined in the abbreviation COPD – chronic obstructive pulmonary disease. This is chronic bronchitis, emphysema, bronchial asthma, etc. In the cold season, when there is an increased risk of overcooling and infection with viral respiratory diseases, people with lung diseases should be even more attentive to their health. Continue reading

Eating in the winter: the rules of a healthy diet

Winter is a rather difficult year for our organism, when natural immunity is already significantly weakened, and seasonal diseases are attacking us with renewed vigor. But to withstand ailments, to keep healthy hair, skin and nails in winter is quite real, for this you should eat properly. What good is it to eat in the cold season, and how can one or another food affect our health? Continue reading

Increased body temperatureof
"Nodule" or warts for the century - nothing more than a cosmetic defect, some think. This is so if the education is benign, does not grow and does not pose…

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The secrets of winter skin care: how to protect yourself from frost?
The cold season is a real stress for our skin due to severe weather conditions, temperature variations and indoor heating. However, dermatologists and cosmetologists claim: and in winter you can…

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